Signs of stress and overwhelm

The reality is that things will probably get worse before they get better. There’s no better time than today to commit to taking care of yourself. How we choose to spend our days in the weeks ahead will determine whether we reap the hidden benefits of America’s forced slow down, or whether we spend this time in misery. The choice is ours.

The Journey Begins

Thanks for joining me! Good company in a journey makes the way seem shorter. —...